Hello and welcome to flavor town! These 9 vegan Ethiopian recipes are here to add some serious excitement to your plant-based diet.
I am talking about bold spice blends and hearty stews that will totally change your dinner game.
1. Ethiopian Chickpea Stew (Shiro Wat)
Get ready for a total chickpea sensation. This stew is a zesty tango where chickpeas shimmy with tomatoes and spices.
It results in a velvety and tangy concoction that will have your taste buds doing the salsa. You just need to serve it over fluffy Injera to let the flavors ignite your mouth.
2. Ethiopian Collard Greens (Gomen)
Prepare to be dazzled by this leafy delight known as Gomen. The recipe transforms humble greens into a flavor party right in your mouth.
It is not unlike Southern collard greens since both are loaded with seasonings and garlic. I honestly do not think you will miss the bacon at all.
3. Ethiopian Spicy Pumpkin Stew (Duba Wat)
This stew is like the ultimate pumpkin spice dish. It is known for a rich blend of spices like cardamom and berbere.
I love how aromatic and savory it turns out. You can use butternut squash or sweet potato if pumpkin is not available.
4. Ethiopian Yellow Split Pea Stew (Kik Alicha)
Behold the magic of this pea stew and its satisfying symphony of flavors. I guarantee it will make your taste buds dance.
Every spoonful whisks you into a world of earthy and zesty spices. You can swap the split peas for lentils and still create a lip smacking masterpiece.
5. Ethiopian Mushroom Stir-Fry (Ingudai Tibs)
The dish comprises tender mushrooms cooked in fragrant spices. It features tasty things like garlic and cardamom.
The flavors work together to create a savory dish bursting with tangy notes. You can use tofu if you do not have mushrooms on hand.
6. Ethiopian Flat Bread (Injera)
Get ready to embark on a flavorful adventure with this legendary bread. It is the ideal accompaniment for soups and stews.
I love the spongy and porous texture that soaks up flavors with gusto. Tear off a piece and use it like a spoon you can eat.
7. Ethiopian Lentil Salad (Azefa)
Prepare your taste buds for the zesty sensation known as Azefa. This salad is a total flavor extravaganza starring tender lentils and bell peppers.
They are accompanied by mustard seed and cayenne for a fiery kick. I think it proves that salads are definitely not boring.
8. Ethiopian Cabbage & Potatoes (Tikil Gomen)
This is a staple Ethiopian dish featuring a simple blend of cabbage and potatoes. It simmers to perfection in a rich broth of water and spices.
I love the load of turmeric and ginger for a complex flavor profile. The gentle heat perfectly complements the slightly sweet cabbage.
9. Ethiopian Red Lentil and Vegetable Stew
This hearty and flavorful stew is a must for any food lover. Earthy lentils and aromatic spices create a rich comforting taste.
I find that bell peppers add sweetness and texture to the dish. It is traditionally served with Injera but also works with rice.